This list is for people who want to help abusers stop being abusive and engage with their actions, for people who want to know if they are abusers and what to do about it. If you are or have been abused please read this list. If you are worried that you will become an abuser because you have been abused please read this list.
If you are concerned you may be abusive, some hotlines provide resources to help identify abusive behaviors both online and via their hotlines:
For former abusers who are trying to improve:
Peer and community support can also be helpful.